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п»їPenis is one of the most important parts of any man’s life. Many men are not satisfy with the size of their member and want to increase it overnight. However, there are numerous вЂmiracle’ product available in the market that are claiming for overnight results but unfortunately, they fail to deliver and put вЂlittle buddy’ in lots of pain.
Recently, I came across something like “holy grail of penis enlargement’ and it is written by John Collins and it is called Penis Enlargement bible (PE Bible).
What is PE Bible?
Penis Enlargement bible is a 94 pages guide which is consist of two step method of penis enlargement that help penis to increase 2 to 4 inches in 60 days. Moreover, the penis enlargement exercises explained inside this guide are safe and very effective.
Even, I applied this 2-step method and saw increase of an inch in length and ВЅ inch increase in girth inside just 14 days. Before applying these techniques, I wasted lots of money on pills, creams, lotions, condoms, stretches and extenders without any permanent increase in my penis.
The great thing about this method is even after 20 days the penis growth I got from PE bible is still there and now I have 6” steel-rod under my pants.
What I found amazing inside John’s guide is that he backs his claims with lots of reviews and video testimonials from real customers. It is said that picture is worth ten times more than words and video is worth 100 times more than pictures.
Here’s the video of customer who found increase in his penis with the help of John Collins’s Penis Enlargement Bible
Real Customer. Real Review
Benefits of Large Penis:
Although earlier researches proved penis size does not matter to most women in bed and some men also argue large penis does not improve the performance but, we all know it does matter.
Does I’ve small penis?
How Does Penis Enlargement Bible Work?
The entire concept of John Collin’s guide is based on 2-step proven method for increasing penis size. These 2-step methods focus on activating Biochemical inside the body. Biochemical concept for penis enlargement is not a new concept or it is not any ground-breaking discovery instead it is discover by scientists many decades ago when they are creating pills and supplement for the Micropenis (illness in which person’s penis size is less than 3” inches when full erect).
Scientist discovered during puberty body release certain biochemical and nutrients that flow into the penis which increase length as well as girth. But, after certain stage body slows down then deactivate the production of these nutrients and biochemicals which stops the growth of penis. After this stage, body needs certain nutrients to activate biochemical and increase the flow of blood into penis.
John Collins did great work by creating a short video that will explain how his 2-step method works for penis enlargement. Watch it below:
Can you increase your penis size?
Yes, each and every man is capable of increasing his penis by supplying sufficient amount of blood into his penis. Penis enlargement pills, extenders and surgeries are very expensive and we all know they contain some serious side-effects but on other hand, Biochemical penis enlargement method work along with other body parts and it is the safest and natural method for penis growth.
It does not matter how many pills, extenders, weights or exercises you utilized for penis growth, if your inner muscles and body parts are not working properly then you will not get any increase in your penis.
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Natural Penis Enlargement Exercises -Getting A Bigger, Harder & Healthier Penis
You, like many men, probably wonder how to get a harder ,bigger and healthier penis. In our society there is the belief that a bigger penis is a better penis. Penis size is the measure of manhood. Men who exceed average penis size are seen as more virile, more powerful, and more attractive.If you really wanted to increase the size of your penis, remember: you’re not alone.
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#1 – Penis enlargement exercises — What you should know before starting.
Jelqing- Jelqing is a basic technique where you apply a milking motion up and down the shaft. You must use your thumb and forefinger and make a circle with your fingers around the base of your penis. To get better results, use a moderate grip to make sure that the blood flow is restricted properly. If you will keep the pressure on the shaft, then use the hand that is gripping to slide forward on the shaft and force the blood into all tissues.
During jelqing, when your hand gets close to the end of the shaft, the other hand will repeat that same process as before. This is a continuous motion with each stroke of each hand taking about two seconds each. To perform this method correctly, it is advised that you use a lubricant to help the slide happen easier. You can experiment with variations of this exercise – pulling in different directions, grabbing the penis in another way, applying different amounts of pressure etc.
Kegel exercises- Kegel exercises or pelvic floor exercises involves your PC muscle (or the pubococcygeus that runs from your pubic bone up to your coccyx). A good way to tell if you’re using the proper muscle for your Kegel exercises is to stop or slow down your stream of urine when you are using the restroom. When you’re standing up to urinate, pay attention to the muscle you use to stop the flow of urine and concentrate on what that sensation feels like.
You can practice stopping and starting it, or even letting it trickle a bit. If you will try this method for a few days while you urinate, then you will be using the proper muscle for Kegel exercises. During sex, you can try to use this same muscle to stop an orgasm from happening, holding it and starting again after a few seconds.
Ballooning- Ballooning is another way reported to get a bigger erection, length and thickness. This method is used to keep your ejaculation for longer periods of time. The first step with ballooning is learning how to make it last longer. You should be able to hold your orgasm back three to five times while having sex. While your penis is erect, massage the shaft, head, base, groin area, and your scrotum to help the blood flow increase.
When you are able to hold back your orgasm, you will increase the amount of testosterone. During this process, you must hold back your orgasm three to five times and then you can release.
The German’s Technique (вЂpull-ups’)- Using the german’s technique you will be able to increase force over time as you get accustomed to doing the exercise. Do this exercise one day; then pause for a day.
Sit in an easy-chair and lean back a little.
Grab your penis behind the glans (head) between your thumb and bent index finger. Stretch it as far as possible in the direction of your erection.
Now squeeze your PC muscles (pulling your penis toward your body; see Kegels) while stretching with your hand (note: you can also tilt your pelvis to increase the pull).
Hold at maximum tension for a moment.
Next, slowly relax PC muscles, maintaining the pull from your hand, until you have reached the fully stretched position again.
Repeat this exercise 20 times.
Now do another set of repetitions, increasing resistance so that you can only do 15 repetitions.
The results are best when these penis enlargement supplements( such as ,minerals,vitamin
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